As I exited Walgreens, I found myself engrossed in texting with my man. Lost in conversation, I glanced up from my phone and noticed someone waving and smiling at me. To my surprise, it was my horrible ex from 12 years ago. I couldn’t help but wonder if he had spotted my car and deliberately pulled into Walgreens. Despite his audacity to smile at me, this time, I didn’t tremble with discomfort. It was the first time I felt a sense of calm, realizing that he no longer had a hold on me. I pondered if he expected me to […]
Hi there, you told me to write to you when things have happened. Well, here it goes. (This is an email I had written my therapist a year after I had received treatment from her.)
My worries and fear that I had about my boss Kevin happened, he had a massive heart attack on August 5th, 2017. He died instantly; I grieved so hard that it brought on shingles. It was so difficult, but finally I accepted it. In December of that year my company was bought by an investor, we turned from a family-oriented business into a corporate business. They are good to us, it’s just that I am just so busy I am overwhelmed. So, I went to Hall and Oates concert and had a flash back about my dad. I hadn’t quite […]